OUR EVENT REGISTRATION AND CALENDAR HAS MOVED!!
Please note that our event registration and calendar has moved to EventBrite. Please visit us here: https://OttawaCSPA.eventbrite.ca to see our list of upcoming events and meetings, and follow-us to be notified as we add new items.
All events are FREE to attend. Looking forward to seeing you soon!
HEALTHY STRESS
This session will explore what stress is and how it impacts our body and brain. We will discuss the difference between good and bad stress and why it is important to understand the difference. Practical strategies to help support children and youth develop their resiliency to deal with daily stressors as well as with more challenging situations and events.
Register: bit.ly/CSPAHealthyStress2019
Catholic School Parents' Association (CSPA) | Email: OttawaCSPA@gmail.com
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