The information sessions listed below are presented by the Ottawa Catholic School Parents’ Association (CSPA) and/or the host school.
All these events are free unless otherwise indicated. 

Click on each title below for event details and registration information.

Healthy Stress

Information sessions for parents
Tuesday, 30 April 2019 07:00 PM - 09:00 PM
St. Peter High School - 750 Charlemagne Blvd, Orléans, ON K4A 2V1, Canada


This session will explore what stress is and how it impacts our body and brain.  We will discuss the difference between good and bad stress and why it is important to understand the difference.  Practical strategies to help support children and youth develop their resiliency to deal with daily stressors as well as with more challenging situations and events.



All Dates

  • Tuesday, 30 April 2019 07:00 PM - 09:00 PM